Friday, July 18, 2008

so you want to be an ultrasound tech? breast imaging 101

i guess i have neglected this part of my blog, the "career" part where i thought i would give great useful advice about being an ultrasound tech and found that i was just a big whiney burnout when i went down that path. i am one of those people who gets around a bunch of complainers and i happily join in until some cheerful person puts me in my place, then i realize i need to be thankful and all that, blah blah blah. 

anyways, i have so many highs and lows with my job, i think the roller coaster ride keeps me from getting bored, but it can really wear me out too. for one, i see sick people all day who by their very nature are cranky. then, if i am around pregnant women all day, there are serious hormones raging not to mention the "this is the most exciting wonderful scary wacky crazy maybe stupidist thing i have ever done to myself" thing going on. so, here i am just scratching people off a list to get to a lunch break or to get home to my family and i have a person in a crisis of some kind, one after another. i have to read minds, read a blurry image on the screen, diagnose for the doctor (and sell my work to him/her even if its crappy) and then make absolutely certain i dont tell the patient too much (practicing medicine without a license, a big no no) or be too robotic and "mean" getting myself a patient complaint. personally, i dont have a problem telling a patient my opinion, exactly what is wrong with them, if i think they need a new doctor or if they need to see a shrink, but if i want to keep my job, i have to be very very careful. this to me, is the biggest dilemma i face. what to say and how to say it.


recently i have been at a breast imaging center, covering for a tech who broke her scapula (ouch!) anyways, now that i am getting into the "older lady" crowd, i find so much more in common with all the women there and so much more compassion for what they are going through. you see, when a person gets a mammogram, they may or may not realize the actual "process" they are going through. i want to get it out to everyone, because i have found many people thanking me for just plainly explaining what breast imaging is all about. 

so here goes: unless you have a strong family history of breast cancer and/or other factors your doctor can explain, you need to start at age 40 with your annual mammograms. luckily for women today, you can choose a breast center, which is a place that does only breast imaging. i recommend a place like this where the radiologists specialize in reading breast exams. mammograms work by comparing one year to the next, comparing you to yourself, year after year. the subtle changes in your breasts will alert the doctor to something that may or may not be cancer. if there is anything strange found on your "screening" mammogram, which is just a few views taken quickly on each breast, then the doctor will recommend additional views. this happens every day, is very common, is just a second look. when the mammogram tech squishes your breast in the machine, it makes patterns on the image, if there is a mass, no matter how many times or positions they squish you, it wont go away. so, if they take a different view and it goes away, it is likely just normal tissue bunched up in a weird way. 

now, ultrasound, sometimes looking with ultrasound will help by finding a cyst (super easy to see on ultrasound) or a solid, easy to see mass or sometimes a cancer can be seen. the most important thing to me is that it all works together for the most part. yes, there are people who come in, they have a screamingly obvious cancer which is quickly found. but most often its a small suspicious thing, maybe additional views are taken and it still looks weird, an ultrasound shows it is suspicious... now what? a simple biopsy (which thankfully is so fast and easily done nowadays) can take the tiniest piece of tissue and a diagnosis quickly made so the patient can get treatment fast. this is how it works. it shouldnt be horrifically scary, it should be something we all have to do every year, just like our paps so we can give ourselves the best odds of finding something bad early and fast. this all may sound simple, but i get so many women who tell me they didnt know the importance of going to the same place every year or if youget your films if you move because the radiologist will be comparing year to year to year. thats how the science of diagnostic breast imaging works. also, we now have MRI's of the breast which are another tool used to find breast cancer and can be a great benefit for early detection (i am not a pro on this because it is out of the realm of what i do, but usually MRI's are for people with known cancer to analyze it better and/or for following up after the cancer has been removed).


when a woman is young, her breasts are firm and nice and all that good stuff. on a mammogram the breast of a young woman is too dense to see through easliy, this tissue can hide a lump or mass. an ultrasound can sometimes find a mass in a young person better than the mammogram, but it can still be tricky. this type of "young" breast is called "fibrocystic" tissue and many people tell me they have "fibrocystic disease" which in fact is very common and at least to me, isnt really a disease. (frankly i cringe at the word "fibrocystic" because it has so many different meanings)  i just wish the doctors would explain this better to women so they dont run around thinking they have some kind of disease, breasts are glands and they get sore and respond to hormones in your body. i cant tell you how many people come in with the complaint their breasts hurt every month around their period and are concerned something is wrong. so, young breasts are just plain difficult because of the very nature of young breast tissue, it is lumpy and bumpy. this means young people really need to be diligent in checking each month, feeling for lumps and bumps and to never be afraid to go to the doctor if they think something feels different. remember "young" means up to 40 years of age, to me anyway, and some people have lumpy, dense breasts even after 40. 

as we get older, our breasts usually get more fatty and loose and hangy (all crappy stuff but you know what??) mammograms love fatty droopy breasts and can see right through them making breast cancer easier to find. this is the only good news i have ever heard about getting old, saggy baggy breasts, yippee! at least a little good news there. so everyone needs to feel good about getting their annual breast exam, a mammogram for sure after age 40 and go every year. dont be worried if they call you back, they just want to squish you a little more and their goal is to find something small, the doctor looks very closely and i have never met a radiologist who doesnt take breast imaging very seriously (and they are PICKY and conservative usually) which is a good thing for the patient, a grind for the tech, but hey! most of us dont mind too much since our goal is to send a patient home with an accurate honest result. right?

whew! the reason for this long post? well i have had a more than the usual amount of people asking me how to become an ultrasound tech, if i like it, isnt it fun? and i always tell them "do you REALLY want to know?" it can be so icky and sad at times. being at the breast center has reminded me to be more compassionate and i have had some really nice interactions with my patients, lots of thank-yous and hugs and even a few tears too.  instead of feeling like i am doing a thankless job, i have had some nice feedback. so i guess i just needed to find my niche, for now anyways.

ok, on a more summery note: a few pictures of a great ride down to the beach we took one evening this week (12 mile ride!)


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here's a breast cancer link that came with a comment made on this post, it was pretty interesting.

Sunday, July 13, 2008

making blocks, your turn

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ok guys, here goes... remember the only sewing i had was in home economics class about 25 years ago!

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start with 6 sides, make sure they are straight and square (i get sloppy sometimes and it makes the corners harder to match up) designate a "bottom" and sew 4 sides to it.
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add a "top" to one side
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sew up the sides to make a box, this is the trickiest part because your corners can get bunchy. i just make sure the edges line up and the corner match. when you sew you will sew across the corners like this:
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just run right to the end and even though it looks weird, the straight stitching will make a crisp corner when you turn it, oh did i mention in the beginning that we are sewing all right sides together? making a box that is inside out... see i am great at tutorials! geez...
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here is the box, just fold the top over and sew three sides down and then half of the fourth, leaving an opening to turn right side out and stuff.
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almost done
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the fun part is stuffing and finishing off
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i dont recommend using a pencil (i like chopsticks) and these dont really need anything, the hole you leave should be big enough to get your fingers into easily
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finished! sorry this is the last photo, i was on to something else and forgot to get a "smiling kid/block all done" photo... this is emily's personalized block and she wisked it off to play with.

good luck! remember these blocks are homemade and all the imperfections make them unique and special, right?



Thursday, July 10, 2008

shop

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my poor little chasing bluebirds shop has been in quite the slump lately. its not that i dont love making my owls, i do. in fact, i have several waiting to be stuffed... but with baby gifts needed, i started making big blocks. i went a bit crazy and made a dozen, a friend said she has several babies who need some and could i make her a few? she said her little one carries the blocks i made her around the house (how nice!) so here are blocks ready to be delivered:
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these are so fun to make, once i got the hang of it, they arent perfect but oh well. i am starting to use some of my most favorite fabrics, trying to get brave with my crazy combos. i am avoiding pink because i like the way these can be for a boy or a girl... i do have some really wild pinks waiting to make blocks for the girly girls out there.
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so these will be in the shop soon, i plan on selling them at the artisan tour over labor day at green valley lake! love to be a part of that wonderful community, so fun!

loving this, listening to this, just watched this, getting ready to watch this, just finished this (and cried my eyes out, loved it!) ready for a new book, hmmm... what next?
oh and i made my first chocolate and zucchini cake, it is cooling as i write this. found here, which is a great cookbook by the way, gorgeous and has some very yummy looking treats... i have a few on the list to try out. hoping for some more ways to use up all this squash!



Wednesday, July 9, 2008

camp yallani the next generation

i found this camp yallani t shirt (the one i took for my future kids when i was a camp counselor at camp yallani) while cleaning out some clothes at the cabin. fits lizzie perfect (and with it, the first piece of clothing i ever made for my kids, the skirt made from a pillow case). i am being reminded daily how fast my kids are growing up, soon this t shirt and skirt won't fit liz and then i will be packing them away for future grand babies. how weird to think about that?
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in two weeks emily will be heading off to camp wintaka, her first time at sleep away camp, a full week. i have no doubt it will change her life in so many ways.
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this girl is such a joy, so chatty and full of interesting ideas, trying hard to be a good sister (i know its tough sometimes!) she is so brave and creative, willing to try anything.

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holding on to a wonderful weekend long gone, heading into a long work week, hoping this summer will open up a little and let me soak up some down time. i think it will happen soon. 


(the girls are on the green valley lake home page, riding the ponies, click the gvl link on the right)


Sunday, July 6, 2008

4 days off, 4th of july, getting used to 4

this was the first july 4th we spent up at green valley lake. there were fun activities set up by the gvl women's club like a petting zoo and pony rides for kids. they had their annual 4th of july parade and everyone went to "inspiration point" at dusk to watch the fireworks from lake arrowhead. the view was amazing (sorry i forgot my camera for those, heres one from someone else) and the unique perspective of watching fireworks from atop a mountain looking down was just surreal. there must have been 100 people (or more) sitting together, all in folding chairs singing patriotic songs, watching the sun set, the moon rise and the fireworks burst, all "oooing" and "ahhing" together. love this gvl community!
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parade highlights
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pony ride
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fishing with dad
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getting the boat on the lake

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we didnt catch any fish, but had a great time anyway! (check out the burned out area behind)

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i got to read a little, loving this book right now.

yeah 4th of july and being off work just hangin' with the family!




Thursday, July 3, 2008

jury duty 101

1. dont jinx yourself by bringing a bag full of interesting books and magazines you have been waiting months to read. didnt everyone tell you that they sat for 8 hours straight with nothing to do but read (and you hid your smile as you thought about those 8 hours of uninterrupted quality reading time?) jinx!

2. when they call your name, dont answer (they say they will call your name three times, for three different cases before they actually hunt you down) when they find you, tell them you are having waves of nausea sending you to the bathroom every ten minutes. sorry you didnt hear your name called. 

3. if for some unfortunate reason you get called that 4th time and you get assigned a case, act utterly crazy when you are put in the jury box to be questioned by the attorneys. say "yes i own a gun, yes i am a member of the nra, my occupation is jailhouse cook, all my friends are cops, my dads a lawyer, my moms a judge, my brother is a priest on probation, my sister is a rapist and i hate everyone" 

4. if that doesnt work, when the judge asks you if you would take the word of a police officer on the witness stand over a gang banger, for gods sake say YES!!! 

5. if you are still in the jury box and the judge asks you if you can think of any reason why you cant serve, say "well, i am self employed and i will lose most if not all of the clients i have spent 15 years getting and trying to keep happy" oh and add that you have 4 children... you can throw in your friends kids too if you like, whatever it takes... i can tell you from experience this one doesnt work, but give it a try. 


6. so they still wont let you off? try answering any and all questions with a question (i swear some guy did this in our group) if the judge says, "can you be fair?" say, "what exactly do you mean by fair?" or "can i think about it?" this will annoy the judge and send you home (score!) 

7. still there? ok, try telling the judge you have chronic back pain, a tooth ache, hemorrhoids, brain tumor, any mental disorder will do (i met at least a dozen certified "nuts" in my jury box) 

8. didnt work? ok, make sure whatever the trial is about, you have something amazingly in common. so the case is about a milk truck driver who drunkenly crashed into an old lady at the bus stop? holy crap! the SAME thing happened to your grandma! be sure and cry, the judge will say, "i can tell from your emotional tone that your grandma was a really wonderful person" and let you off. in my jury box? i met about 20 people who have either been shot at in a drive by shooting or someone they know has been killed in one, where do these people live? but you know what? they all went home that day. 

9. so you're on the case now? no fear! keep trying! you can always try interrupting the lawyers and ask the witness the questions you REALLY want to hear the answer to... the judge will love that. 

10. if you make it all the way to deliberation, be sure and tell the rest of the jurors you will go either way as long as you can get out of there (i SERIOUSLY said this at one point) but i cant guarantee that one will work. it might upset the super patriotic folk in your group.(did i mention our defendant pleaded guilty to 3 out of the 4 charges? ahem... we only had to decide on one bloody charge out of 4, did i mention that?) 

my last bit of advice: after 7 days of jury duty and 3 days of heated deliberation resulting in a hung jury, dont yell out that you cant believe you spent all this time there for nothing. (oops!)


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my new favorite movie, happy 4th of july!!!

p.s. i was going to call this post "jury doody 101" but that isnt very nice now is it?

:)