its like i need to just put the date up there because time is flying by and my blogging is lagging, geez! right now i am: swimming twice a week, riding my bike almost every day down the river to the beach (in crazy wind with these recent storms) and feeling so much better! when i was younger i could do three or four hard workouts in a week and be down a size no problem. well at 44, i guess it takes more than a few workouts to see a real change but at least i have swung that weight gain pendulum swinging in the other direction a bit. so on my bike ride today (the river runs right through the wetlands) i was surprised to see this at the end of the trail
the most beautiful, lovely sign dedicated to the wetlands we have been desperately trying to save!!! on the other side is a sign about the san gabriel river channel describing it's route and characteristics, also very well done. in other news, lizzie has been taking tae kwon do (sometimes 5 days a week she loves it so much) and she just had her first belt testing yesterday. it was really cool and i enjoyed watching the other kids too, especially the tiny kids getting really high level belts. this was exactly what this kid needed!!
unfortunately we had a loss of a family member this week but the flip side was lots of visiting with extended family bringing us all closer and reminding us how important family is, how fast time flies. jump stated me planning an east coast visit to finally see all those cousins on the east coast and scout out my favorite state: north carolina. happy spring everyone!!
hanging out with aunt heather
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